Song of the Day: the whole of the new Florence & the Machine album-awesome!
Rejoined the gym, after a year and a half. Can’t sit here feeling sorry for self! Thought 30-60 minutes of dog-walking a day was gonna be enough exercise. Apparently I’m more into exercise than I thought!
First gym session this morning and really pleased that I didn’t find it that difficult energy-wise and am probably a bit fitter than I thought. Felt really good! Jacuzzi afterwards felt pretty good too!
It was a toss up between counselling sessions or the gym, I can’t afford both at the moment- counselling is a minimum of £30 per session, either that or you wait for a few years for counselling on the NHS! Don’t think so thank you, need help NOW! 🙂 I decided the gym improved my mood lots last time, so it is worth putting in the effort. This way I get improved confidence,self esteem, better mood AND fitter body- bonus!!
Need to stay motivated!