My anxiety is getting worse. I was in the supermarket today and could barely function. I get so anxious I can’t focus on which item to get next from the shopping list. I hate the artificial lights, I hate all the people barging through each other with trollies- there should be some kind of trolley traffic system. I get agitated and irritable if people touch me accidentally! I hate it! I want to scream at them. I get trolley-rage! Sometimes I have panic attacks in the supermarket, today I was almost there again. I really, really struggled today. Sometimes it would be so nice to be “normal”. Sorry to be on a downer. I’ve been trying to do the gratitude thing with some of you other bloggers (and have been doing well), today it’s just harder.