Bach Flower Remedies for PMS.

Bee

 

 

 

 

 

 

After a lovely bout of PMS last week I thought it might be handy to share the Bach Flower Remedies I find most helpful to ease the symptoms.

For Irritability:

Impatiens: for impatience with others.

Beech: for when you feel you want to verbally lash out at someone.

Holly: calms anger/aggression.

For Low Mood:

Mustard: relieves depression.

For Tiredness:

Olive: revitalises when you are shattered.

For Anxiety:

Cherry Plum: for when you feel out of control or worry that you will lose control.

 

Bach Rescue Remedy is an alternative option- it will aid in balancing the emotions.

 

To learn more about Bach Flower Remedies and where to buy them please click here.

 

 

 

1 thought on “Bach Flower Remedies for PMS.

  1. sakuraandme

    Hi Rachel! *waving* 🙂 my sister inlaw use to swear by that. She used it also to calm her for flying. Sadly she died 2 years ago at 45 of cancer. This made me smile and think about her, thank you! Hugs Paula. Xxx

    Reply

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