Category Archives: PMS

Bach Flower Remedies for PMS.

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After a lovely bout of PMS last week I thought it might be handy to share the Bach Flower Remedies I find most helpful to ease the symptoms.

For Irritability:

Impatiens: for impatience with others.

Beech: for when you feel you want to verbally lash out at someone.

Holly: calms anger/aggression.

For Low Mood:

Mustard: relieves depression.

For Tiredness:

Olive: revitalises when you are shattered.

For Anxiety:

Cherry Plum: for when you feel out of control or worry that you will lose control.

 

Bach Rescue Remedy is an alternative option- it will aid in balancing the emotions.

 

To learn more about Bach Flower Remedies and where to buy them please click here.

 

 

 

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